
This blended and strained sparkling cooler is the kind of drink that looks like it came from a fancy brunch spot but comes together in minutes with just a blender and a fine-mesh strainer. Juicy red grapes get blitzed with fresh mint, a splash of lime juice, a touch of maple syrup, and a pinch of salt to create a vibrant, jewel-toned base that's bright, slightly sweet, and incredibly refreshing. The straining step is key โ it gives you a silky-smooth liquid that mingles beautifully with chilled sparkling water for that satisfying fizz. Every single ingredient here is naturally free from tree nuts of any kind, so there's no label-scanning or substitution stress involved. It's a genuinely crowd-pleasing sip that works just as well for a casual afternoon as it does for entertaining guests. Pile the glasses high with ice, tuck in a sprig of mint and a lime slice, and you've got something that looks as good as it tastes.
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Learn more โ4 servings









Combine the grapes, mint leaves, maple syrup, lime juice, and salt in a blender. Blend on high until completely smooth, about 45 seconds.
Set a fine-mesh strainer over a pitcher and pour the blended mixture through it, pressing gently with a spoon to extract as much liquid as possible. Discard the solids.
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