Dairy Free Grape Mint Sparkling Cooler
This vibrant, refreshing drink is everything you want on a warm day — fruity, herby, and just a little bit fancy without any real effort. Blended red grapes bring a naturally sweet, jewel-toned base, while fresh mint and a squeeze of lime add brightness that makes every sip feel alive. A touch of maple syrup and a pinch of salt round out the flavors in a way that tastes intentional and balanced. The whole thing gets strained smooth and topped with chilled sparkling water for that satisfying fizz. Since every ingredient here is completely plant-based and naturally free of dairy, there's zero label-reading stress — just pour and enjoy. It's the kind of drink that looks stunning in a glass with a sprig of mint and a lime wheel, making it equally at home at a casual backyard hangout or a more polished gathering.
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Learn more →Ingredients
4 servings
- 2 cups seedless red grapes, stems removed
- ¼ cup fresh mint leaves, loosely packed
- 1 tbsp maple syrup
- 2 tbsp fresh lime juice (from about 1 lime)
- ¼ tsp fine salt
- 2 cups sparkling water, chilled
For serving
- ice, for serving
- fresh mint sprigs, for serving (optional)
- lime slices, for serving (optional)
Instructions
- 1
Combine the grapes, mint leaves, maple syrup, lime juice, and salt in a blender. Blend on high until completely smooth, about 45 seconds.
- 2
Set a fine-mesh strainer over a pitcher and pour the blended mixture through it, pressing gently with a spoon to extract as much liquid as possible. Discard the solids.
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