Low Sodium Grape Mint Sparkling Cooler

Total time10 min

Prep time10 min

Cook time0 min

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Ingredients

4 servings

2 cups seedless red grapes, stems removed
Fresh Red Seeded Globe Grapes Organic Red Seedless Grapes O Organics Organic Red Seedless Grapes - 2 Lb Holiday Red Seedless Grapes in Clamshell Grapes Red Seedless Prepacked - 2 Lb
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¼ cup fresh mint leaves, loosely packed
1 tbsp maple syrup
2 tbsp fresh lime juice (from about 1 lime)
¼ tsp fine salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
2 cups sparkling water, chilled

For serving

ice, for serving
fresh mint sprigs, for serving (optional)
lime slices, for serving (optional)

Instructions

1
Combine the grapes, mint leaves, maple syrup, lime juice, and salt in a blender. Blend on high until completely smooth, about 45 seconds.
2
Set a fine-mesh strainer over a pitcher and pour the blended mixture through it, pressing gently with a spoon to extract as much liquid as possible. Discard the solids.

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