Breastfeeding Friendly Grape Mint Smoothie
Total time5 min
Prep time5 min
Cook time0 min
4.9(11)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 1 ½ cups seedless red grapes, frozen
- ½ cup ice cubes
- ½ cup milk
- ¼ cup plain lactose-free yogurt
- ¼ cup fresh mint leaves, loosely packed
- 1 tbsp fresh lime juice
- 1 tbsp maple syrup
For serving
- fresh mint sprigs, for serving (optional)
Instructions
- 1
Add the frozen grapes, ice, milk, yogurt, mint leaves, lime juice, and maple syrup to a blender.
- 2
Blend on high speed for 45–60 seconds, until completely smooth with no visible grape or mint pieces remaining.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!