Caffeine Free Grape Mint Infused Water
There is something genuinely refreshing about a drink that looks this beautiful and requires almost zero effort to pull together. Blending red seedless grapes with fresh mint and then straining the mixture creates a naturally vibrant, purple-pink water that tastes like something you'd pay too much for at a spa. The optional splash of lemon juice brightens everything up, while a touch of maple syrup can round out the flavor if you prefer a hint of sweetness — though it's honestly lovely without either. Because everything here comes straight from produce and pantry staples, you never have to second-guess labels or wonder whether a hidden stimulant snuck into your glass. It's a smart, satisfying swap for anyone cutting back on sodas, energy drinks, or anything else that tends to keep you wired. Make a big pitcher, stash it in the fridge, and let it chill for at least half an hour so the flavors really come together — the wait is absolutely worth it.
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Learn more →Ingredients
4 servings
- 1 cup red seedless grapes
- 4 cups cold water
- ¼ cup fresh mint leaves, loosely packed
- 1 tbsp maple syrup (optional)
- 1 tbsp fresh lemon juice (optional)
For serving
- ice cubes, for serving (optional)
- fresh mint sprigs, for serving (optional)
Instructions
- 1
Add the grapes, mint leaves, and 1 cup of the cold water to a blender. Blend on high for 20–30 seconds until the grapes are fully broken down and the mixture is smooth and uniformly purple-pink.
- 2
Set a fine-mesh strainer over a pitcher. Pour the blended mixture through the strainer, pressing gently on the solids with a spoon to extract as much liquid as possible, then discard the solids.
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