Wheat Free Grape and Apple Salad with Honey-Ginger Dressing
Sweet, crisp, and bursting with fresh flavor, this fruit salad is the kind of dish that feels effortless yet genuinely impressive. Red and green grapes bring a beautiful pop of color alongside thinly sliced apples, and the combination of textures keeps every bite interesting. The real star is the honey-ginger dressing — a quick whisk of honey, fresh lemon juice, grated ginger, and warm Ceylon cinnamon that ties everything together with a bright, slightly spiced finish. Every single ingredient here is naturally free of wheat, so there's no label-reading stress or ingredient swapping required. Fresh mint scattered through at the end adds an unexpected lift that makes the whole bowl feel a little more special. It works beautifully as a light dessert, a brunch side, or a refreshing afternoon snack, and since it can be made ahead and chilled, it's genuinely low-effort entertaining food.
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Learn more →Ingredients
4 servings
- 2 cups red seedless grapes, halved
- 2 cups green seedless grapes, halved
- 2 medium apples (such as honeycrisp or fuji), cored and thinly sliced
- 2 tbsp fresh mint leaves, thinly sliced
For the dressing
- 2 tbsp honey
- 1 tbsp fresh lemon juice
- ½ tsp fresh ginger, finely grated
- ¼ tsp ground ceylon cinnamon
Instructions
- 1
In a small bowl, whisk together the honey, lemon juice, grated ginger, and ground Ceylon cinnamon until the honey is fully dissolved and the dressing is smooth.
- 2
Add the halved red and green grapes and sliced apples to a large mixing bowl.
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