Seed Oil Free Grape and Apple Salad with Honey-Ginger Dressing
This fruit salad is the kind of dish that looks effortless but tastes like you actually tried — jewel-toned grapes and crisp apple slices tossed in a bright, fragrant dressing that hits every note. The honey-ginger combination brings warmth and a little zing, while Ceylon cinnamon adds a delicate spice that feels a step above the usual. Fresh mint scattered throughout lifts the whole bowl and keeps it feeling light and lively. Avoiding industrially processed oils in store-bought dressings can be a real headache, but this one is made entirely from scratch with nothing but whole, clean ingredients you can feel good about. There's no canola, no soybean oil, no mystery blends — just honey, lemon juice, ginger, and cinnamon doing all the heavy lifting. It comes together in minutes and works beautifully as a side dish, a light dessert, or even a refreshing snack straight from the fridge.
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Learn more →Ingredients
4 servings
- 2 cups red seedless grapes, halved
- 2 cups green seedless grapes, halved
- 2 medium apples (such as honeycrisp or fuji), cored and thinly sliced
- 2 tbsp fresh mint leaves, thinly sliced
For the dressing
- 2 tbsp honey
- 1 tbsp fresh lemon juice
- ½ tsp fresh ginger, finely grated
- ¼ tsp ground ceylon cinnamon
Instructions
- 1
In a small bowl, whisk together the honey, lemon juice, grated ginger, and ground Ceylon cinnamon until the honey is fully dissolved and the dressing is smooth.
- 2
Add the halved red and green grapes and sliced apples to a large mixing bowl.
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