Oats Free Grape and Apple Salad with Honey-Ginger Dressing
This vibrant fruit salad is a refreshing mix of sweet red and green grapes alongside crisp apple slices, all brought together with a bright, aromatic dressing. The honey-ginger vinaigrette — built from fresh lemon juice, real grated ginger, and warm Ceylon cinnamon — adds a sophisticated depth that makes this feel far more special than your average fruit bowl. For anyone navigating a grain-free lifestyle, salads like this are often the easiest win on the table, and this one delivers serious flavor without a single questionable ingredient in sight. Fresh mint scattered throughout lifts every bite and keeps the whole dish feeling light and lively. It comes together in minutes with just a whisk and a toss, making it an effortless choice for brunches, potlucks, or a simple weekday treat. Serve it right away for maximum crunch, or let it chill briefly so the fruit soaks up every drop of that gorgeous dressing.
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Learn more →Ingredients
4 servings
- 2 cups red seedless grapes, halved
- 2 cups green seedless grapes, halved
- 2 medium apples (such as honeycrisp or fuji), cored and thinly sliced
- 2 tbsp fresh mint leaves, thinly sliced
For the dressing
- 2 tbsp honey
- 1 tbsp fresh lemon juice
- ½ tsp fresh ginger, finely grated
- ¼ tsp ground ceylon cinnamon
Instructions
- 1
In a small bowl, whisk together the honey, lemon juice, grated ginger, and ground Ceylon cinnamon until the honey is fully dissolved and the dressing is smooth.
- 2
Add the halved red and green grapes and sliced apples to a large mixing bowl.
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