Lupin Free Grape and Apple Salad with Honey-Ginger Dressing
Sweet, crisp, and bursting with fresh flavor, this fruit salad is the kind of dish that disappears fast at any table. Red and green grapes bring a juicy pop alongside tender slices of apple, while a quick whisked dressing of honey, lemon juice, grated ginger, and Ceylon cinnamon ties everything together with warmth and brightness. Fresh mint scattered over the top adds a cool, aromatic finish that makes the whole bowl feel a little special. Lupin — a legume sometimes used as a flour or filler in packaged dressings and processed foods — is simply not a concern here, since every ingredient is whole and straightforward. There's no store-bought dressing to second-guess, just a handful of clean, recognizable components you whisk together in minutes. It works beautifully as a light dessert, a brunch side, or a refreshing afternoon snack, and you can make it ahead and chill it for up to an hour without losing any of that gorgeous texture.
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Learn more →Ingredients
4 servings
- 2 cups red seedless grapes, halved
- 2 cups green seedless grapes, halved
- 2 medium apples (such as honeycrisp or fuji), cored and thinly sliced
- 2 tbsp fresh mint leaves, thinly sliced
For the dressing
- 2 tbsp honey
- 1 tbsp fresh lemon juice
- ½ tsp fresh ginger, finely grated
- ¼ tsp ground ceylon cinnamon
Instructions
- 1
In a small bowl, whisk together the honey, lemon juice, grated ginger, and ground Ceylon cinnamon until the honey is fully dissolved and the dressing is smooth.
- 2
Add the halved red and green grapes and sliced apples to a large mixing bowl.
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