Low Histamine Golden Turmeric Chamomile Latte
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 chamomile tea bags
- 1 cup water
- 1 can (13.5 oz) full-fat coconut milk
- 1 tsp ground turmeric
- ½ tsp fresh ginger, finely grated
Ingredient noteSmall amounts of fresh ginger are often well-tolerated on a low histamine diet. This recipe only uses about 1/4 teaspoon per serving. If you prefer to always avoid fresh ginger, please tap it and change its rating to Red.
- ¼ tsp ground ceylon cinnamon
Ingredient notesSome low histamine plans avoid cinnamon, but cinnamon doesn't actually contain histamine. This recipe only uses about 1/8 teaspoon per serving. If you prefer to always avoid true ceylon cinnamon, please tap it and change its rating to Red.
Some low histamine plans avoid cinnamon, but cinnamon doesn't actually contain histamine. This recipe only uses a trace amount. If you prefer to always avoid true ceylon cinnamon, please tap it and change its rating to Red.
- 1–2 tbsp honey
For serving
- pinch of ground ceylon cinnamon, for serving (optional)Ingredient notes
Some low histamine plans avoid cinnamon, but cinnamon doesn't actually contain histamine. This recipe only uses about 1/8 teaspoon per serving. If you prefer to always avoid true ceylon cinnamon, please tap it and change its rating to Red.
Some low histamine plans avoid cinnamon, but cinnamon doesn't actually contain histamine. This recipe only uses a trace amount. If you prefer to always avoid true ceylon cinnamon, please tap it and change its rating to Red.
Instructions
- 1
Bring 1 cup of water to a boil in a small saucepan. Remove from heat, add the chamomile tea bags, and steep for 5 minutes. Remove and discard the tea bags.
- 2
Return the saucepan to medium-low heat. Pour in the coconut milk and whisk in the turmeric, grated ginger, and Ceylon cinnamon. Heat, whisking frequently, until the mixture is steaming and just beginning to simmer at the edges, about 4–5 minutes — do not let it boil.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!