Seeds Free Golden Raisin Cottage Cheese Fruit Cups
Creamy, fruity, and just sweet enough, these little cups are the kind of effortless dish that feels more indulgent than it has any right to. Low-fat cottage cheese gets stirred together with fresh ginger and honey, creating a lightly spiced, protein-rich base that pairs beautifully with the natural sweetness of golden raisins, ripe banana, and cool honeydew melon. The ginger adds a subtle warmth that makes the whole thing feel a little more special than your average fruit bowl. For anyone navigating a seeds-free lifestyle, this recipe is a genuinely satisfying option — every ingredient is straightforward, with no hidden seeds lurking in sauces, dressings, or seasoning blends. A dusting of cinnamon at the end is optional but highly recommended for that cozy finishing touch. These cups come together in minutes with zero cooking required, making them perfect for a quick breakfast, a light snack, or even a refreshing dessert.
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Learn more →Ingredients
4 servings
- 2 cups low-fat cottage cheese
- ½ cup golden raisins
- 2 medium ripe bananas, sliced into rounds
- 1 ½ cups honeydew melon, cut into ½-inch cubes
- 1 tsp fresh ginger, finely grated
- 2 tsp honey
- ¼ tsp ground cinnamon (optional)
Instructions
- 1
In a mixing bowl, stir together the cottage cheese, grated ginger, and honey until evenly combined.
- 2
Fold in the golden raisins until distributed throughout the cottage cheese mixture.
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