Cashew Free Golden Raisin Cottage Cheese Fruit Cups
Sweet, creamy, and loaded with fresh fruit, these little cups are the kind of effortless snack or breakfast that feels way more indulgent than it actually is. Low-fat cottage cheese forms a protein-rich base that gets a serious flavor upgrade from fresh ginger and a drizzle of honey, making it taste almost like a light dessert. Golden raisins add little pops of sweetness throughout, while juicy honeydew and ripe banana bring color and freshness to every bite. The whole thing comes together in one bowl with zero cooking required — just stir, fold, divide, and top. For anyone navigating tree nut allergies or sensitivities, this recipe is naturally free of the usual suspects, relying entirely on wholesome fruit and dairy with no hidden ingredients to second-guess. A dusting of cinnamon at the end is optional but highly recommended for that warm, cozy finish. These cups are proof that eating well doesn't have to be complicated or boring.
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Learn more →Ingredients
4 servings
- 2 cups low-fat cottage cheese
- ½ cup golden raisins
- 2 medium ripe bananas, sliced into rounds
- 1 ½ cups honeydew melon, cut into ½-inch cubes
- 1 tsp fresh ginger, finely grated
- 2 tsp honey
- ¼ tsp ground cinnamon (optional)
Instructions
- 1
In a mixing bowl, stir together the cottage cheese, grated ginger, and honey until evenly combined.
- 2
Fold in the golden raisins until distributed throughout the cottage cheese mixture.
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