Brazil Nut Free Golden Raisin Cottage Cheese Fruit Cups
Sweet, creamy, and loaded with fresh fruit, these little cups are the kind of effortless dish that feels far more special than the effort involved. Low-fat cottage cheese gets stirred together with fresh ginger and honey, creating a lightly spiced, protein-rich base that pairs beautifully with golden raisins, ripe banana, and juicy honeydew melon. The ginger adds a subtle warmth that keeps the whole thing from feeling too plain, while the honey rounds out the flavor without overpowering the fruit. It comes together in minutes with no cooking required — just stir, fold, and spoon into cups. For anyone navigating tree nut concerns, this recipe is naturally free of the worry, relying entirely on wholesome, straightforward ingredients with no hidden surprises. A dusting of cinnamon on top is optional but highly recommended for that extra cozy finish. These work equally well as a light breakfast, an afternoon snack, or a refreshing dessert on a warm day.
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Learn more →Ingredients
4 servings
- 2 cups low-fat cottage cheese
- ½ cup golden raisins
- 2 medium ripe bananas, sliced into rounds
- 1 ½ cups honeydew melon, cut into ½-inch cubes
- 1 tsp fresh ginger, finely grated
- 2 tsp honey
- ¼ tsp ground cinnamon (optional)
Instructions
- 1
In a mixing bowl, stir together the cottage cheese, grated ginger, and honey until evenly combined.
- 2
Fold in the golden raisins until distributed throughout the cottage cheese mixture.
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