Almond Free Golden Raisin Cottage Cheese Fruit Cups
Sweet, creamy, and loaded with fresh fruit, these little cups are the kind of effortless dish that feels far more special than the prep time deserves. Low-fat cottage cheese gets stirred together with fresh ginger and honey, creating a lightly spiced, protein-rich base that pairs beautifully with golden raisins, ripe banana, and cool chunks of honeydew melon. The combination of textures — silky, chewy, and juicy all at once — makes every spoonful genuinely satisfying. For anyone navigating tree nut allergies or sensitivities, this recipe is a breath of fresh air: every single ingredient is straightforward and easy to verify, with no hidden nut-based additions to worry about. A dusting of cinnamon on top adds a warm finishing note that ties the whole thing together. These cups work equally well as a light breakfast, an afternoon snack, or a refreshing dessert on a warm day.
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Learn more →Ingredients
4 servings
- 2 cups low-fat cottage cheese
- ½ cup golden raisins
- 2 medium ripe bananas, sliced into rounds
- 1 ½ cups honeydew melon, cut into ½-inch cubes
- 1 tsp fresh ginger, finely grated
- 2 tsp honey
- ¼ tsp ground cinnamon (optional)
Instructions
- 1
In a mixing bowl, stir together the cottage cheese, grated ginger, and honey until evenly combined.
- 2
Fold in the golden raisins until distributed throughout the cottage cheese mixture.
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