AIP Friendly Golden Raisin Apple Slices with Honey Yogurt Dip
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Learn more →Ingredients
4 servings
For the apple slices
- 3 medium apples (such as fuji, honeycrisp, or gala), cored and sliced into ¼-inch wedges
- ⅓ cup golden raisins
- ¼ tsp ground cinnamon
- ⅛ tsp ground ginger
For the yogurt dip
- 1 cup plain low-fat yogurt
- 1 tbsp honey
Ingredient noteAIP restricts added sweeteners, but small occasional amounts of unrefined honey are accepted on the protocol; the ~3/4 teaspoon per serving here likely stays within that limited allowance. If you prefer to always avoid honey, please tap it and change its rating to Red.
- ¼ tsp vanilla extract
Instructions
- 1
In a mixing bowl, toss the apple slices with the golden raisins, ground cinnamon, and ground ginger until the apple pieces are evenly coated.
- 2
In a small bowl, whisk together the yogurt, honey, and vanilla extract until smooth and uniform.
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