High Fructose Corn Syrup Free Golden Milk

Total time10 min

Prep time3 min

Cook time7 min

High Fructose Corn Syrup Free Golden Milk

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Ingredients

2 servings

2 cups milk
Horizon Organic Whole High Vitamin D Milk - 0.5 Gallon Horizon Organic 2% Reduced Fat High Vitamin D Milk - 0.5 Gallon Horizon Organic Whole DHA Omega-3 Milk - 0.5 Gallon Horizon Organic 2% Reduced Fat DHA Omega 3 Milk - 0.5 Gallon a2 Milk 2% Reduced Fat Milk
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1 tsp ground turmeric
½ tsp ground ginger
¼ tsp ground cinnamon
⅛ tsp ground black pepper
2 tbsp maple syrup
½ tsp vanilla extract (optional)
pinch of ground cardamom (optional)

Instructions

1
Combine the milk, turmeric, ginger, cinnamon, and black pepper in a small saucepan. Whisk together until the spices are evenly dispersed.
2
Warm the mixture over medium-low heat, whisking occasionally, until steaming and small bubbles form around the edges — about 5–7 minutes. Do not let it boil.

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