Caffeine Free Golden Milk
Total time10 min
Prep time3 min
Cook time7 min
4.7(17)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups milk
- 1 tsp ground turmeric
- ½ tsp ground ginger
- ¼ tsp ground cinnamon
- ⅛ tsp ground black pepper
- 2 tbsp maple syrup
- ½ tsp vanilla extract (optional)
- pinch of ground cardamom (optional)
Instructions
- 1
Combine the milk, turmeric, ginger, cinnamon, and black pepper in a small saucepan. Whisk together until the spices are evenly dispersed.
- 2
Warm the mixture over medium-low heat, whisking occasionally, until steaming and small bubbles form around the edges — about 5–7 minutes. Do not let it boil.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!