Alpha Gal Friendly Gluten Free Wild Rice Soup

• 

  1 lb boneless, skinless chicken breasts
• 

  1 cup wild rice, rinsed
• 

  2 tbsp unsalted butter
  Required swap

  Use dairy free butter instead.

  Country Crock Dairy Free Plant Butter Made With Olive OilMiyoko's Creamery Plant Milk European Style Salted Butter, 8 ozEarth Balance Vegan Buttery SticksViolife 100% Vegan Unsalted Plant ButterCountry Crock Dairy Free Plant Butter with Avocado Oil

  See all

  Chef's tip

  Use a stick or block-style dairy-free butter - not a soft tub spread - and swap one-for-one.
• 

  3 medium carrots, peeled and diced
• 

  3 stalks celery, diced
• 

  1 medium yellow onion, diced
• 

  3 cloves garlic, minced
• 

  1 tsp dried thyme
• 

  ½ tsp dried rosemary
• 

  ½ tsp smoked paprika
• 

  6 cups chicken broth
  Suggested products
• 

  1 cup whole milk
  Required swap

  Chef's tip

  Use plain, unsweetened soy milk, measured 1:1. It's one of the most reliable milk swaps and works in sauces, custards, and baked goods. For hot or acidic drinks, a barista-style soy milk resists curdling.
• 

  ½ cup heavy cream
  Required swap

  Chef's tip

  Use unsweetened dairy-free heavy cream in cooked sauces, soups, and ganache. For whipped uses, choose a product labeled whippable.
• 

  3 tbsp cornstarch
• 

  3 tbsp cold water
• 

  1 tsp salt, plus more to taste
• 

  ½ tsp black pepper, plus more to taste

For serving

• 

  2 tbsp fresh parsley, chopped (optional)