Low Sodium Gluten Free Vanilla Berry Chia Pudding Cups

Total time4 hr 10 min

Prep time10 min

Cook time0 min

Low Sodium Gluten Free Vanilla Berry Chia Pudding Cups

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Ingredients

4 servings

For the pudding

1 can (13.5 oz) full-fat coconut milk
Thai Kitchen Unsweetened Coconut Milk - 13.66 Fl. Oz.Goya Coconut Milk 13.5oz Thai Kitchen Organic Unsweetened Coconut Milk - 13.66 Fl. Oz.Native Forest Unsweetened Organic Classic Coconut Milk 13.5 fl oz A Taste of Thai Coconut Milk 13.5 Oz
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1 cup dairy free milk
3 tbsp pure maple syrup
1 tsp vanilla extract
¼ tsp fine salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
½ cup chia seeds

For the berry layer

2 cups mixed fresh berries (strawberries, blueberries, raspberries), hulled and sliced if large
1 tsp pure maple syrup

For serving

2 tbsp unsweetened shredded coconut (optional)
1 tbsp fresh mint leaves (optional)

Instructions

1
In a large mixing bowl, whisk together the full-fat coconut milk, dairy free milk, 3 tbsp maple syrup, vanilla extract, and salt until smooth and fully combined.
2
Add the chia seeds and whisk vigorously for about 1 minute until the seeds are evenly distributed and no clumps remain.

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