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Heat the olive oil in a large saucepan over medium heat until shimmering. Add the garlic and cook, stirring constantly, until fragrant and just beginning to turn golden at the edges, about 1 minute.
Add the crushed tomatoes, dried oregano, and red pepper flakes, if using. Stir to combine and simmer over medium heat, stirring occasionally, until the sauce has thickened slightly and the color deepens, about 8 minutes.
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