Lupin Free Gluten Free Tomato Basil Cottage Cheese Bowl
Creamy, vibrant, and ready in minutes, this cottage cheese bowl is the kind of no-cook meal that feels far more indulgent than the effort involved. Full-fat cottage cheese forms a lush, protein-packed base, topped with juicy halved cherry tomatoes and fragrant torn basil for a combination that tastes like summer in a bowl. A drizzle of extra-virgin olive oil ties everything together, while the optional balsamic glaze adds a subtle sweet tang that takes the whole thing up a notch. Lupin — a legume increasingly found in gluten-free flour blends and packaged foods — is completely absent here, since every ingredient is a whole, recognizable food with no hidden fillers or flour substitutes to worry about. That makes this a genuinely safe and satisfying option when you need something quick without scanning a single label. The flaky sea salt and freshly ground black pepper finish it off with just the right amount of seasoning, and a pinch of red pepper flakes adds a gentle kick if you're in the mood. It works beautifully as a light lunch, a high-protein snack, or even a fresh starter before dinner.
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Learn more →Ingredients
2 servings
- 2 cups full-fat cottage cheese
- 1 cup cherry tomatoes, halved
- ¼ cup fresh basil leaves, torn
- 1 tbsp extra-virgin olive oil
- 1 tsp balsamic glaze (optional)
- ¼ tsp flaky sea salt
- ¼ tsp black pepper, freshly ground
- ¼ tsp red pepper flakes (optional)
Instructions
- 1
Divide the cottage cheese evenly between two serving bowls, spreading it into a shallow, even layer.
- 2
Scatter the halved cherry tomatoes and torn basil leaves over each bowl.
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