Low FODMAP Gluten Free Thai Peanut Sauce
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Learn more āIngredients
6 servings
- Ā½ cup creamy peanut butter
- ā cup full-fat coconut milk
- 2 tbsp tamari
- 2 tbsp fresh lime juice
- 1 tbsp rice vinegar
- 1 tbsp honey
Ingredient noteA serving of up to about 1/2 teaspoon of honey is low in FODMAPs. This recipe contains only about 1/2 teaspoon per serving, making it likely Low FODMAP. If you prefer to always avoid honey, please tap it and change its rating to Red.
- 1 tsp toasted sesame oil
- 1 tsp fresh ginger, finely grated
- Ā½ tsp red pepper flakes
- 2ā4 tbsp warm water
- 1 tbsp chopped roasted peanuts (optional)
Instructions
- 1
Combine the peanut butter, coconut milk, tamari, lime juice, rice vinegar, honey, sesame oil, ginger, and red pepper flakes in a small saucepan over medium-low heat.
- 2
Whisk constantly until the peanut butter melts into the coconut milk and the sauce is smooth and uniform, about 2ā3 minutes.
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