Mediterranean Diet Friendly Gluten Free Spring Greens Salad
Total time15 min
Prep time15 min
Cook time0 min
4.9(6)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the vinaigrette
- 3 tbsp extra-virgin olive oil
- 2 tbsp fresh lemon juice
- 1 tsp dijon mustard
- 1 tsp honey
- ¼ tsp salt
- ¼ tsp black pepper
For the salad
- 5 oz mixed spring greens
- 1 cup sugar snap peas, strings removed and halved on the diagonal
- 1 english cucumber, thinly sliced into half-moons
- 6 radishes, thinly sliced
- 2 green onions (green tops only), thinly sliced
- 3 tbsp sunflower seeds, toasted
- 2 oz crumbled feta cheese
- ¼ cup fresh mint leaves, torn (optional)
Instructions
- 1
In a small bowl or jar, whisk together the olive oil, lemon juice, Dijon mustard, honey, salt, and black pepper until the dressing is smooth and emulsified.
- 2
In a dry skillet over medium heat, toast the sunflower seeds, stirring frequently, until golden and fragrant, about 3–4 minutes. Transfer to a plate and let cool.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!