Red Meat Allergy Friendly Gluten Free Spinach Rice Soup

Total time40 min

Prep time10 min

Cook time30 min

4.5

(10)

Red Meat Allergy Friendly Gluten Free Spinach Rice Soup

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Ingredients

4 servings

2 tbsp olive oil
1 medium yellow onion, finely diced
3 cloves garlic, minced
2 medium carrots, peeled and diced
2 stalks celery, diced
1 tsp dried oregano
½ tsp ground cumin
6 cups chicken broth
½ cup long-grain white rice, rinsed
5 oz baby spinach
2 tbsp fresh lemon juice
salt and pepper, to taste

For serving

2 tbsp fresh parsley, chopped (optional)

Instructions

1
Heat the olive oil in a large pot over medium heat until shimmering. Add the onion, carrots, and celery and cook, stirring occasionally, until the onion is softened and translucent, about 6–7 minutes.
2
Add the garlic, dried oregano, and ground cumin and cook, stirring constantly, until fragrant, about 1 minute.

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