Low FODMAP Gluten Free Spicy Peanut Sauce
Total time10 min
Prep time10 min
Cook time0 min
5.0(25)
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Learn more āIngredients
6 servings
- Ā½ cup creamy peanut butter
- 3 tbsp tamari
- 2 tbsp rice vinegar
- 2 tbsp fresh lime juice (from about 1 lime)
- 2 tbsp honey
Chef's tipUse the same amount. Maple syrup is a little thinner and less sticky than honey. - 1 tbsp toasted sesame oil
- 1ā2 tbsp chili-garlic sauce, to taste
Ingredient noteA serving of up to about 3/4 teaspoon of chili garlic sauce is low in FODMAPs. This recipe works out to right about that much per serving, so it is likely Low FODMAP, though it does not leave room for a second helping.
- 1 tsp fresh ginger, finely grated
- 2ā4 tbsp warm water, as needed
- 1 tbsp chopped roasted peanuts (optional)
Instructions
- 1
Add the peanut butter, tamari, rice vinegar, lime juice, honey, sesame oil, chili-garlic sauce, and grated ginger to a medium bowl.
- 2
Whisk vigorously until the mixture is smooth and fully combined, about 1 minute.
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