Pregnancy Friendly Gluten Free Slow Cooker Beef Stew

Total time8 hr 40 min

Prep time25 min

Cook time15 min

5.0

(30)

Pregnancy Friendly Gluten Free Slow Cooker Beef Stew

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Ingredients

6 servings

2 lbs beef chuck roast, cut into 1 ½-inch cubes
Ingredient note
Cook all meat thoroughly when pregnant.
1 tsp salt
½ tsp black pepper
2 tbsp olive oil
3 medium carrots, peeled and cut into 1-inch pieces
3 medium yukon gold potatoes, cut into 1 ½-inch chunks
2 stalks celery, sliced into ½-inch pieces
1 medium yellow onion, diced
3 cloves garlic, minced
2 tbsp tomato paste
1 tbsp tamari
1 tsp dried thyme
1 tsp smoked paprika
2 cups beef broth
1 can (14.5 oz) diced tomatoes, with juices
2 tbsp cornstarch
2 tbsp cold water

For serving

2 tbsp fresh parsley, chopped (optional)

Instructions

1
Pat the beef cubes dry with paper towels and season all over with the salt and black pepper.
2
Heat the olive oil in a 12-inch skillet over medium-high heat until shimmering. Add the beef in a single layer, working in two batches to avoid crowding, and sear undisturbed for 3–4 minutes per side until a deep brown crust forms. Transfer the seared beef to the slow cooker insert.

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