Candida Diet Friendly Gluten Free Singapore Rice Noodles

Total time50 min

Prep time20 min

Cook time20 min

Candida Diet Friendly Gluten Free Singapore Rice Noodles

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Ingredients

4 servings

For the noodles

7 oz rice vermicelli noodles
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For the sauce

2 tbsp tamari
1 tbsp madras curry powder
1 tsp sesame oil
1 tsp sugar
Chef's tip
Use the same volume. Baking behavior varies by blend: some brown faster or stay softer, while others brown less. Follow the package's baking guidance and start checking a few minutes early.
½ tsp ground turmeric
¼ tsp white pepper

For the stir-fry

3 tbsp neutral oil, divided
3 large eggs, lightly beaten
8 oz medium shrimp, peeled and deveined
6 oz chinese bbq pork (char siu) or cooked ham, thinly sliced
1 medium red bell pepper, thinly sliced
2 cups bean sprouts
Ingredient note
Bean sprouts are low in starch, so they are usually fine on a candida diet even though beans are limited in the early stages. This recipe works out to about 1/2 cup of bean sprouts per serving, which is likely fine. If you prefer to always avoid bean sprouts, please tap it and change its rating to Red.
4 scallions, cut into 1-inch pieces (green parts only for low-fodmap)
2 cloves garlic, minced
1 tsp fresh ginger, grated
¼ tsp salt, or to taste

For serving

1 fresh red chili, thinly sliced (optional)
2 scallion tops, thinly sliced (optional)

Instructions

1
Place the rice vermicelli in a large bowl and cover with boiling water. Soak for 4–5 minutes, until the noodles are pliable but still slightly firm — they will finish cooking in the wok. Drain, rinse under cold water, and set aside.
2
In a small bowl, whisk together the tamari, curry powder, sesame oil, sugar, turmeric, and white pepper until combined. Set the sauce aside.

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