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The Mold Detox diet limits beans and legumes like edamame because dried, stored beans can carry mold and mycotoxins, but the modest cooked serving here (about 1/2 cup or less per serving) is likely tolerated by many. If you prefer to always avoid edamame, please tap it and change its rating to Red.
Bring a large saucepan of water to a rolling boil over high heat.
Add the frozen edamame and cook for 4–6 minutes, until the pods are bright green and the beans inside feel tender when you press a pod between your fingers.
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