
There is something deeply satisfying about a snack that takes almost zero effort but still feels like something you'd order at a restaurant. These bright green pods get a quick boil until perfectly tender, then a generous shower of flaky sea salt that clings to every curve. It's the kind of minimalist recipe that proves great ingredients don't need much fuss. For anyone navigating tree nut or tropical ingredient sensitivities, this one is refreshingly straightforward โ just edamame and salt, nothing hiding in the background. Pop the beans straight from the pod into your mouth and you've got a protein-packed bite that's as fun to eat as it is delicious. Serve it as an appetizer, a party snack, or an afternoon pick-me-up straight from the bowl.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more โ4 servings


Bring a large saucepan of water to a rolling boil over high heat.
Add the frozen edamame and cook for 4โ6 minutes, until the pods are bright green and the beans inside feel tender when you press a pod between your fingers.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
