Gut Friendly Gluten Free Schnitzel
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 4 boneless pork loin chops (about 5–6 oz each), trimmed
- ½ cup gluten free flour
- 1 tsp salt, divided
- ½ tsp black pepper, divided
- 2 large eggs
- 1 tbsp whole milk
- 1 ½ cups gluten free breadcrumbs
- ½ tsp sweet paprika
- ½ cup neutral oil (such as sunflower or canola oil), plus more as needed
For serving
- 1 lemon, cut into wedges
- 2 tbsp fresh flat-leaf parsley, finely chopped (optional)
Instructions
- 1
Place one pork chop between two sheets of plastic wrap or in a zip-top bag. Using a meat mallet or rolling pin, pound from the center outward until the cutlet is an even 1/4-inch thick. Repeat with the remaining chops.
- 2
Set up a three-station breading line: in the first shallow bowl, whisk together the gluten free flour, 1/4 tsp salt, and 1/4 tsp black pepper. In the second bowl, beat the eggs with the milk until fully combined. In the third bowl, stir together the gluten free breadcrumbs, paprika, the remaining 3/4 tsp salt, and the remaining 1/4 tsp black pepper.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!