Candida Diet Friendly Gluten Free Sausage Gravy
Total time25 min
Prep time5 min
Cook time20 min
4.7(15)
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Learn more →Ingredients
4 servings
- 1 lb ground pork breakfast sausage
- 2 tbsp cornstarch
Chef's tipFor thickening, use about 1 1/3 times as much tapioca starch, stirred into a spoonful of cold water first; take the pan off the heat soon after it thickens. - 2 cups whole milk
Chef's tipUse the same amount. Whole milk is richer, so a lower-fat milk will make the dish a little less creamy. This matters most in baking and custards, where the extra fat adds richness. - ½ cup chicken broth
- ½ tsp black pepper, plus more to taste
- ¼ tsp salt, plus more to taste
- ¼ tsp garlic powder
- ¼ tsp onion powder
- ⅛ tsp cayenne pepper (optional)
Instructions
- 1
Heat a large skillet over medium-high heat. Add the sausage and cook, breaking it into small crumbles with a wooden spoon, until browned and cooked through with no pink remaining, about 7–9 minutes. Do not drain the fat — it is needed to carry the cornstarch slurry.
- 2
Reduce the heat to medium. In a small bowl, whisk the cornstarch into the chicken broth until fully dissolved with no lumps.
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