Gluten Free Roasted Red Pepper Hummus
Smoky, creamy, and packed with bold flavor, this roasted red pepper hummus is the kind of dip that disappears fast — especially when you're feeding a crowd of six. The combination of charred sweet peppers, nutty tahini, fresh lemon juice, and a quick-toasted cumin gives it a depth that store-bought versions rarely come close to matching. Because hummus is naturally made from whole, simple ingredients, it's a great fit for anyone avoiding gluten — but it's still worth double-checking store-bought dips, which can sneak in additives or be processed on shared lines. Here, every ingredient is straightforward and easy to verify. The trick of using reserved chickpea liquid to loosen the blend is a small step that makes a big difference, giving you that ultra-smooth, silky texture without any dairy or fillers. A drizzle of olive oil and a scatter of fresh parsley on top make it look like something you'd order at a restaurant. Pair it with your favorite gluten free crackers or pita and watch it vanish.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
6 servings
- 1 can (15 oz) chickpeas, drained, liquid reserved
- ½ cup roasted red peppers, patted dry
- ¼ cup tahini
- 3 tbsp fresh lemon juice (from about 1 large lemon)
- 2 cloves garlic, peeled
- ½ tsp smoked paprika
- ½ tsp ground cumin
- ½ tsp salt, plus more to taste
- 2 tbsp extra-virgin olive oil, plus more for serving
- 2–4 tbsp reserved chickpea liquid, as needed
- 1 pinch cayenne pepper (optional)
For serving
- 1 tbsp fresh parsley, roughly chopped (optional)
- gluten free pita or crackers, for serving (optional)
Instructions
- 1
In a small skillet over medium heat, toast the cumin, stirring constantly, until fragrant, about 1 minute. Remove from heat immediately.
- 2
Add the garlic, tahini, lemon juice, toasted cumin, smoked paprika, and salt to a food processor. Process until the mixture forms a rough paste, about 30 seconds.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!