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Almond flour only becomes a problem on a low FODMAP diet in larger amounts; this recipe uses only about 2 teaspoons per serving, so it is likely Low FODMAP. If you prefer to always avoid almond flour, please tap it and change its rating to Red.
A serving of up to about 1/3 cup of raspberries is low in FODMAPs. This recipe contains only about 2 tablespoons per serving, making it likely Low FODMAP. If you prefer to always avoid raspberries, please tap it and change its rating to Red.
Almonds only become a problem on a low FODMAP diet in larger amounts; this recipe uses only about 1 teaspoon per serving, so it is likely Low FODMAP. If you prefer to always avoid almonds, please tap it and change its rating to Red.
Preheat the oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease each cup well.
In a large bowl, whisk together the gluten free flour blend, almond flour, baking powder, baking soda, and salt until evenly combined.
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