Oral Allergy Syndrome Friendly Gluten Free Pumpkin Pie Spice
Warm, aromatic, and endlessly versatile, this homemade spice blend captures everything cozy about fall baking in a single jar. For anyone managing oral allergy syndrome, store-bought spice mixes can be a minefield of hidden fillers, anti-caking agents, or shared-facility warnings that make label reading exhausting. This blend keeps things beautifully simple — just five pure ground spices whisked together, nothing extra, nothing suspicious. Cinnamon, ginger, nutmeg, allspice, and cloves are all naturally gluten free and free from the raw fruits, vegetables, and pollens that typically trigger oral allergy reactions, making this a genuinely safe pantry staple. Whisk everything together, seal it in an airtight jar, and you have a reliable, fragrant blend ready to go whenever a recipe calls for it. It's the kind of small kitchen win that quietly makes a big difference in your baking confidence all season long.
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Learn more →Ingredients
12 servings
- 3 tbsp ground cinnamon
- 2 tsp ground ginger
- 1 tsp ground nutmeg
- 1 tsp ground allspice
- ½ tsp ground cloves
Instructions
- 1
Combine the ground cinnamon, ginger, nutmeg, allspice, and cloves in a small bowl and whisk until evenly blended.
- 2
Transfer the spice blend to an airtight jar or container and seal tightly.