Fructose Free Gluten Free Pineapple Salsa and Chips
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Learn more →Ingredients
4 servings
For the chips
- 12 corn tortillas (6-inch)
- 2 tbsp olive oil
- ½ tsp kosher salt
For the salsa
- 2 cups fresh pineapple, finely diced (about ½ medium pineapple)
- ¼ cup red onion, finely diced
- 1 jalapeño, seeded and finely minced
Ingredient noteA serving of up to about one small jalapeño is low in fructose. This recipe contains only about 1/4 of a jalapeno per serving, making it likely Low Fructose. If you prefer to always avoid jalapeño, please tap it and change its rating to Red.
- ¼ cup fresh cilantro, roughly chopped
- 2 tbsp fresh lime juice (about 1 lime)
- ¼ tsp kosher salt
- ¼ tsp ground cumin
Instructions
- 1
Preheat the oven to 400°F (205°C). Stack the corn tortillas and cut them into 6 wedges each, like a pizza, to make chips.
- 2
Spread the tortilla wedges in a single layer across a large baking sheet. Brush or drizzle with the olive oil and sprinkle with the 1/2 tsp kosher salt, turning the wedges to coat both sides.
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