Seed Oil Free Gluten Free Pineapple Cucumber Salsa
Bright, juicy, and just a little fiery, this pineapple cucumber salsa is the kind of thing you'll want to put on absolutely everything. Sweet pineapple and cool cucumber create a contrast that feels refreshing and bold at the same time, while jalapeño and red onion bring just enough heat and bite to keep things interesting. A squeeze of fresh lime juice ties it all together with a citrusy tang that makes every forkful pop. Every single ingredient here is whole and unprocessed, so there's no need to scan labels for hidden refined oils or additives — just real food doing exactly what it should. A short rest before serving lets the juices mingle and the flavors deepen, which makes a noticeable difference for such a simple recipe. Spoon it over grilled fish or chicken, pile it onto tacos, or serve it straight from the bowl with chips — it's endlessly versatile and genuinely hard to stop eating.
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Learn more →Ingredients
6 servings
- 2 cups fresh pineapple, cut into ¼-inch dice
- 1 cup english cucumber, cut into ¼-inch dice
- ⅓ cup red onion, finely diced
- 1 jalapeño, seeded and finely minced
- ¼ cup fresh cilantro, roughly chopped
- 3 tbsp fresh lime juice (from about 2 limes)
- ½ tsp salt, or to taste
- ¼ tsp ground cumin (optional)
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Instructions
- 1
Combine the diced pineapple, cucumber, red onion, jalapeño, and cilantro in a medium mixing bowl.
- 2
Drizzle the lime juice over the mixture, add the salt and the cumin, if using, then toss until everything is evenly coated.
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