High Fructose Corn Syrup Free Gluten Free Pineapple Cucumber Salsa
Bright, juicy, and just a little spicy, this pineapple cucumber salsa is the kind of thing you'll want to put on absolutely everything. Fresh pineapple brings natural sweetness without any of the processed sugars hiding in jarred salsas and store-bought condiments — which is exactly where high fructose corn syrup tends to sneak in. Every ingredient here is whole and unprocessed, from the crisp English cucumber to the fresh lime juice squeezed right before serving. The jalapeño adds a clean heat, the red onion gives it a little bite, and the optional cumin rounds it all out with a subtle earthy warmth. A short 10-minute rest lets the flavors meld and the juices pool at the bottom of the bowl, turning this simple toss-together into something that tastes genuinely layered. Spoon it over grilled fish or chicken, pile it onto tacos, or just scoop it up with tortilla chips — it disappears fast either way.
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Learn more →Ingredients
6 servings
- 2 cups fresh pineapple, cut into ¼-inch dice
- 1 cup english cucumber, cut into ¼-inch dice
- ⅓ cup red onion, finely diced
- 1 jalapeño, seeded and finely minced
- ¼ cup fresh cilantro, roughly chopped
- 3 tbsp fresh lime juice (from about 2 limes)
- ½ tsp salt, or to taste
- ¼ tsp ground cumin (optional)
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Instructions
- 1
Combine the diced pineapple, cucumber, red onion, jalapeño, and cilantro in a medium mixing bowl.
- 2
Drizzle the lime juice over the mixture, add the salt and the cumin, if using, then toss until everything is evenly coated.
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