Low Iodine Gluten Free Peach Honey Yogurt Parfaits

Total time15 min

Prep time15 min

Cook time0 min

4.5

(10)

Low Iodine Gluten Free Peach Honey Yogurt Parfaits

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Ingredients

4 servings

For the peaches

3 medium ripe peaches (about 1 lb), pitted and diced
2 tbsp honey, divided
¼ tsp ground cinnamon

For the yogurt

2 cups plain whole-milk greek yogurt
Chef's tip
Choose a plain, unsweetened dairy-free yogurt labeled Greek-style or thick for the closest texture.
2 tbsp honey
½ tsp vanilla extract

For assembling

1 cup gluten free granola

For serving

fresh mint leaves (optional)

Instructions

1
In a mixing bowl, toss the diced peaches with 2 tbsp honey and the cinnamon until evenly coated. Set aside for 5 minutes, until the peaches release a little juice and the honey is fully absorbed.
2
In a separate bowl, stir together the Greek yogurt, remaining 2 tbsp honey, and vanilla extract until smooth and uniform.

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