GERD Friendly Gluten Free Peach Honey Yogurt Parfaits
Total time15 min
Prep time15 min
Cook time0 min
4.5(10)
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Learn more →Ingredients
4 servings
For the peaches
- 3 medium ripe peaches (about 1 lb), pitted and diced
- 2 tbsp honey, divided
- ¼ tsp ground cinnamon
For the yogurt
- 2 cups plain whole-milk greek yogurt
- 2 tbsp honey
- ½ tsp vanilla extract
For assembling
- 1 cup gluten free granola
For serving
- fresh mint leaves (optional)
Can be omittedfresh mint leaves
Instructions
- 1
In a mixing bowl, toss the diced peaches with 2 tbsp honey and the cinnamon until evenly coated. Set aside for 5 minutes, until the peaches release a little juice and the honey is fully absorbed.
- 2
In a separate bowl, stir together the Greek yogurt, remaining 2 tbsp honey, and vanilla extract until smooth and uniform.
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