Low Iodine Gluten Free Peach Chutney
Total time50 min
Prep time15 min
Cook time35 min
4.5(18)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
8 servings
- 1.5 lb fresh peaches (about 4 medium), peeled, pitted, and diced into ½-inch pieces
- ½ cup packed light brown sugar
- ⅓ cup apple cider vinegar
- ½ cup red onion, finely diced
- 1 tbsp fresh ginger, peeled and finely grated
- ½ tsp ground cinnamon
- ¼ tsp ground cumin
- ¼ tsp red pepper flakes
- ¼ tsp salt
- 1 tbsp fresh lemon juice
Instructions
- 1
Combine the diced peaches, brown sugar, apple cider vinegar, red onion, ginger, cinnamon, cumin, red pepper flakes, and salt in a medium saucepan. Stir to coat the peaches evenly.
- 2
Bring the mixture to a boil over medium-high heat, stirring occasionally, until the sugar dissolves and the liquid begins to bubble actively, about 3–4 minutes.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!