Pistachio Free Gluten Free Pea Purée
Bright, silky, and impossibly green, this pea purée is the kind of side dish that makes a simple plate look like it came out of a restaurant kitchen. Frozen peas get a quick boil until just tender, then blended with butter, fresh mint, and a squeeze of lemon into something genuinely luxurious. The optional splash of heavy cream takes it even further, giving the purée a velvety richness that pairs beautifully with roasted meats, grilled fish, or even a thick slice of crusty bread. Because every ingredient here is naturally whole and straightforward, there's no need to scan labels or worry about hidden nut-based additives sneaking into your meal. The mint and lemon keep things fresh and bright rather than heavy, so it works just as well in spring as it does alongside a cozy winter roast. Passing it through a fine-mesh strainer is an optional but worthwhile step if you want that ultra-smooth, restaurant-worthy finish. This is one of those recipes that looks impressive but comes together in under fifteen minutes with almost no effort at all.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 3 cups frozen peas
- 1 cup water
- 2 tbsp unsalted butter
- 2 tbsp fresh mint leaves, roughly torn
- 1 tbsp fresh lemon juice
- ½ tsp salt
- ¼ tsp black pepper
- 1–2 tbsp heavy cream (optional)
Instructions
- 1
Bring the water to a boil in a medium saucepan over high heat. Add the frozen peas and cook until just tender and bright green, about 3–4 minutes. Do not overcook — the peas should still be vivid in color.
- 2
Drain the peas, reserving 3–4 tablespoons of the cooking liquid.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!