Ginger Free Gluten Free Pea Purée
This vibrant pea purée is the kind of side dish that looks like it came from a restaurant kitchen but comes together in under fifteen minutes with a handful of simple ingredients. The frozen peas cook just long enough to turn brilliantly green and tender before getting blended with butter, fresh mint, and a bright squeeze of lemon juice into something silky and deeply satisfying. A splash of heavy cream is optional but takes the texture to a genuinely luxurious place. For anyone navigating a sensitivity to ginger, this recipe is a clean, worry-free choice — there's nothing hidden in the ingredient list, no spice blends, no surprises. The mint and lemon do all the heavy lifting flavor-wise, giving you freshness and a little zing without any of the warmth that ginger typically brings to green vegetable dishes. It pairs beautifully with roasted lamb, grilled fish, or even spooned alongside a simple weeknight chicken — honestly, it's the kind of thing that makes the whole plate look intentional.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 3 cups frozen peas
- 1 cup water
- 2 tbsp unsalted butter
- 2 tbsp fresh mint leaves, roughly torn
- 1 tbsp fresh lemon juice
- ½ tsp salt
- ¼ tsp black pepper
- 1–2 tbsp heavy cream (optional)
Instructions
- 1
Bring the water to a boil in a medium saucepan over high heat. Add the frozen peas and cook until just tender and bright green, about 3–4 minutes. Do not overcook — the peas should still be vivid in color.
- 2
Drain the peas, reserving 3–4 tablespoons of the cooking liquid.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!