Brazil Nut Free Gluten Free Pea Purée
Bright, silky, and bursting with fresh flavor, this pea purée is the kind of side dish that quietly steals the show at the dinner table. Frozen peas get a quick boil until they're just tender and that gorgeous vivid green, then blended with butter, fresh mint, and a squeeze of lemon into something that tastes far more elegant than the effort involved. The mint lifts the whole thing, giving it a garden-fresh quality that pairs beautifully with roasted meats, grilled fish, or even a simple weeknight chicken breast. An optional splash of heavy cream can be stirred in at the end for an extra-luxurious texture, though the purée is already wonderfully smooth without it. Because this recipe is built entirely from whole, straightforward ingredients, there's no need to scrutinize labels or worry about hidden additives sneaking into your meal. It comes together in one saucepan and a blender, which means cleanup is minimal and dinner is on the table fast.
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Learn more →Ingredients
4 servings
- 3 cups frozen peas
- 1 cup water
- 2 tbsp unsalted butter
- 2 tbsp fresh mint leaves, roughly torn
- 1 tbsp fresh lemon juice
- ½ tsp salt
- ¼ tsp black pepper
- 1–2 tbsp heavy cream (optional)
Instructions
- 1
Bring the water to a boil in a medium saucepan over high heat. Add the frozen peas and cook until just tender and bright green, about 3–4 minutes. Do not overcook — the peas should still be vivid in color.
- 2
Drain the peas, reserving 3–4 tablespoons of the cooking liquid.
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