Low Sodium Gluten Free Parmesan Polenta Bites

Total time1 hr 35 min

Prep time15 min

Cook time20 min

Low Sodium Gluten Free Parmesan Polenta Bites

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Ingredients

6 servings

For the polenta

3 cups water
1 cup chicken broth
Pacific Foods Organic Low Sodium Chicken Broth Butcher's Organic Chicken Bone Broth Wegmans Organic Chicken Bone Broth Bell & Evans Air Chilled Organic Chicken Bone Broth Gourmend Deliciously Digestible Organic Chicken Bone Broth, 16.9 fl oz
See all
1 tsp kosher salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
1 cup coarse-ground cornmeal (polenta)
2 tbsp unsalted butter
1 cup finely grated parmesan cheese
Chef's tip
Choose a grated-style vegan parmesan and use the same amount.
½ tsp black pepper

For frying

2 tbsp olive oil
2 tbsp unsalted butter

For serving

2 tbsp fresh flat-leaf parsley, finely chopped (optional)
extra parmesan cheese, for serving (optional)
Omit this
This ingredient likely doesn’t work for the diet.

Instructions

1
Line an 8x8-inch baking dish with parchment paper, leaving an overhang on two sides for easy lifting. Set aside.
2
Combine the water, chicken broth, and salt in a medium saucepan and bring to a boil over high heat. Reduce the heat to medium and slowly pour in the cornmeal in a thin, steady stream, whisking constantly to prevent lumps.

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