Low FODMAP Gluten Free Orange Teriyaki Sauce
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
6 servings
- ½ cup tamari
- ⅓ cup fresh orange juice (from about 1 large orange)
Ingredient noteFreshly squeezed orange juice is low in FODMAPs in modest amounts, and this recipe works out to about 2 2/3 teaspoons per serving, so it is likely fine.
- 1 tsp orange zest
- 3 tbsp honey
Chef's tipUse the same amount. Maple syrup is a little thinner and less sticky than honey. - 1 tbsp rice vinegar
- 1 tsp toasted sesame oil
- 1 tsp fresh ginger, finely grated
- 1 clove garlic, finely grated
Chef's tipSwap it in for an equal amount of the oil or butter the recipe cooks with - do not add it on top of the existing fat. - 1 tbsp cornstarch
- 2 tbsp cold water
- ¼ tsp red pepper flakes (optional)
Instructions
- 1
Whisk together the tamari, orange juice, orange zest, honey, rice vinegar, sesame oil, ginger, and garlic in a small saucepan until the honey is fully dissolved.
- 2
Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally, until fragrant and just beginning to bubble at the edges, about 3–4 minutes.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!