Low FODMAP Gluten Free Orange Stir-Fry Sauce
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Learn more →Ingredients
4 servings
- ½ cup fresh orange juice (from about 2 medium oranges)
Ingredient noteFreshly squeezed orange juice is low in FODMAPs in modest amounts, and this recipe works out to about 2 tablespoons per serving, so it is likely fine.
- 1 tsp orange zest
- 3 tbsp tamari
- 2 tbsp rice vinegar
- 1 tbsp honey
Chef's tipUse the same amount. Maple syrup is a little thinner and less sticky than honey. - 1 tsp toasted sesame oil
- 1 tsp fresh ginger, finely grated
- ¼ tsp red pepper flakes (optional)
- 1 tbsp cornstarch
- 2 tbsp cold water
Instructions
- 1
In a small bowl, whisk together the orange juice, orange zest, tamari, rice vinegar, honey, sesame oil, ginger, and red pepper flakes, if using, until the honey is fully dissolved.
- 2
In a separate small bowl, whisk the cornstarch and cold water together until completely smooth with no lumps.
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