Pregnancy Friendly Gluten Free Orange Chicken
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Learn more →Ingredients
4 servings
For the chicken
- 2 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
- ½ tsp kosher salt
- ¼ tsp black pepper
- ¾ cup cornstarch
- 2 large eggs, beaten
Ingredient noteEggs are safe during pregnancy as long as they are cooked all the way through.
- ⅓ cup neutral oil (such as avocado or canola oil), plus more as needed
For the sauce
- 1 cup fresh orange juice (from about 3 medium oranges)
- 1 tbsp orange zest
- 3 tbsp tamari
- 3 tbsp rice vinegar
- 3 tbsp granulated sugar
- 1 tbsp honey
- 1 tsp sesame oil
- 1 tsp fresh ginger, finely grated
- 2 cloves garlic, minced
- ½ tsp red pepper flakes
- 1 tbsp cornstarch
- 2 tbsp cold water
For serving
- 2 green onions (green tops only), thinly sliced (optional)
- 1 tsp sesame seeds (optional)
Instructions
- 1
In a large bowl, toss the chicken pieces with the salt and pepper. In a separate shallow bowl, whisk together the sauce cornstarch and cold water to make a slurry; set aside. In another small bowl, whisk together the orange juice, orange zest, tamari, rice vinegar, granulated sugar, honey, sesame oil, ginger, garlic, and red pepper flakes until the sugar dissolves; set aside.
- 2
Place the 3/4 cup cornstarch in a shallow bowl and the beaten eggs in a second shallow bowl. Working in batches, dip each chicken piece in the egg, letting the excess drip off, then dredge in the cornstarch, pressing to coat on all sides.
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