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Eggs are safe during pregnancy as long as they are cooked all the way through.






Pregnancy guidance caps caffeine at about 200 mg a day. This recipe is roughly 62 mg per serving.

The eggs here are pasteurized, which kills salmonella, so the egg itself is fine during pregnancy even when it is not cooked.




Pregnancy guidance caps caffeine at about 200 mg a day. This recipe is roughly 62 mg per serving.

Pregnancy guidance caps caffeine at about 200 mg a day. This recipe is roughly 62 mg per serving.





Preheat the oven to 425°F (220°C). Line an 18x13-inch rimmed half-sheet pan with parchment paper and lightly grease the parchment with butter or nonstick spray.
In a large bowl, whisk together the almond flour, 1 1/4 cups of the sifted powdered sugar, and the tapioca starch until evenly combined. Add the 4 whole eggs and beat with a hand mixer on medium-high speed for 3 minutes, until the mixture is pale, thick, and falls from the beaters in a wide ribbon. Fold in the melted, cooled butter.
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