Low Sodium Gluten Free Multi-Seed Crackers

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  ½ cup raw sunflower seeds
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  Ingredients can vary. These products likely fit a Low Sodium diet.

  NOW Foods Raw Sunflower Seeds UnsaltedNOW Real Food Organic Raw Sunflower Seeds UnsaltedRaw Sunflower Seeds Hulled - 10 OZFood For You Hulled Raw Sunflower SeedsStock & Barrel Raw Sunflower Seeds

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• 

  ½ cup raw pumpkin seeds
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• 

  ¼ cup sesame seeds
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  ¼ cup flaxseeds
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  2 tbsp chia seeds
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• 

  ½ tsp fine sea salt
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  Chef's tip

  Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
• 

  ½ tsp garlic powder
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  ¼ tsp smoked paprika
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  ½ cup water
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  1 tbsp olive oil
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For serving

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  flaky sea salt, for sprinkling (optional)
  Omit this

  This ingredient likely doesn’t work for the diet.