Soy Free Gluten Free Minted Peas
Bright, herby, and finished with a squeeze of fresh lemon, this vibrant side dish is the kind of thing that makes people ask what you did to make simple peas taste so good. The secret is really just quality ingredients treated with care — frozen peas cooked until just tender, tossed in melted butter, and lifted with fresh mint and a hit of citrus. It comes together in minutes and tastes genuinely fresh and lively, not like an afterthought on the plate. For anyone navigating soy sensitivities, this recipe is naturally in the clear — every ingredient is straightforward and easy to verify, with no hidden sauces or processed additions to second-guess. The optional lemon zest is worth using if you have it; it adds a fragrant brightness that ties the whole dish together beautifully. Serve it alongside roasted chicken, grilled fish, or really anything that could use a pop of color and flavor.
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Learn more →Ingredients
4 servings
- 3 cups frozen peas
- 1 tbsp unsalted butter
- 3 tbsp fresh mint leaves, finely chopped
- 1 tbsp fresh lemon juice
- ¼ tsp salt, or to taste
- ¼ tsp black pepper, or to taste
- ¼ tsp lemon zest (optional)
Instructions
- 1
Bring a medium saucepan of salted water to a boil over high heat. Add the frozen peas and cook for 2–3 minutes, until bright green and just tender.
- 2
Drain the peas and return them to the saucepan over low heat. Add the butter and stir until melted and the peas are coated, about 30 seconds.
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